Just a few thoughts about the experiences ( some painful, some memorable, but most exhilarating) of a computer geek learning to go long as an athlete and hopefully losing a few pounds along the way...
Saturday, November 7, 2009
Slow, Slow, Slow
Yea, haven't got much further... still only doing 2-3 mile trail runs, and my normal 70-80 miles/week cycling.
Anyway, the race is coming up again in Feb, so I'm back on the official training plan to see if I can finish it this time.
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